Social media could be key to keeping your New Year"s exercise resolution
Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts
Friday, February 1, 2019
Tuesday, January 29, 2019
Friday, January 25, 2019
Tuesday, January 22, 2019
Thursday, January 17, 2019
Saturday, January 12, 2019
Friday, January 4, 2019
Monday, May 23, 2016
Friday, May 13, 2016
The Weekly Health Quiz: Intense Exercise, Diet Soda and Things We Worry About
The Weekly Health Quiz: Intense Exercise, Diet Soda and Things We Worry About
Test your knowledge of this week’s health news.
Wednesday, May 11, 2016
Can High-Intensity Exercise Help Me Lose Weight? And Other Questions, Answered
Can High-Intensity Exercise Help Me Lose Weight? And Other Questions, Answered
Which is better: high-intensity exercise or moderate endurance exercise? Do you have to cycle to get the benefits? Answers to your questions about the one-minute workout.
Wednesday, May 4, 2016
To Keep Obesity at Bay, Exercise May Trump Diet
To Keep Obesity at Bay, Exercise May Trump Diet
Young rats prone to obesity are much less likely to fulfill that unhappy destiny if they run during adolescence than if they do not.
Friday, April 29, 2016
The Weekly Health Quiz: 1 Minute of Exercise, E-Cigarettes and Cosmetic Surgery
The Weekly Health Quiz: 1 Minute of Exercise, E-Cigarettes and Cosmetic Surgery
Test your knowledge of this week’s health news.
Wednesday, April 27, 2016
1 Minute of All-Out Exercise May Equal 45 Minutes of Moderate Exertion
1 Minute of All-Out Exercise May Equal 45 Minutes of Moderate Exertion
Sixty seconds of intense exercise provided the benefits of three-quarters of an hour of moderate cycling.
Wednesday, April 6, 2016
Does Exercise During Pregnancy Lead to Exercise-Loving Offspring?
Does Exercise During Pregnancy Lead to Exercise-Loving Offspring?
Our will to work out may be influenced by a mother’s exercise habits during pregnancy, and begin as early as in the womb, according to findings from a study in mice.
Wednesday, December 9, 2015
Does Exercise Help Keep Our Brains Young?
Does Exercise Help Keep Our Brains Young?
Physical fitness may be critical for maintaining a relatively youthful and nimble brain as we age, according to a new study of brain activation patterns in older people.
Monday, November 2, 2015
Ask Well: Why Do Muscles Ache a Day or Two After Exercise?
Ask Well: Why Do Muscles Ache a Day or Two After Exercise?
Researchers remain puzzled about what cellular reactions cause the delayed pain sometimes caused by exercise, known as delayed onset muscle soreness, and there is controversy about how best to treat it.
Wednesday, October 28, 2015
Does Exercise Slow the Aging Process?
Does Exercise Slow the Aging Process?
Almost any amount and type of physical activity may slow aging deep within our cells, and middle age may be a critical time to get the process rolling.
Tuesday, October 13, 2015
Ask Well: Preventing Cramps During Exercise
Ask Well: Preventing Cramps During Exercise
A reader asks: Is there any way to prevent or treat muscle cramps, particularly in the hamstring, during exercise?
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