Achieving Mindfulness at Work, No Meditation Cushion Required
An author explains how seeing problems from a different perspective may have a similar outcome as the Eastern approach of suspending thought.
Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts
Saturday, April 23, 2016
Saturday, November 14, 2015
How to Pick a Meditation App
How to Pick a Meditation App
A number of new meditation apps promise a journey to mindfulness, but with so many different options, It’s tough to know what to look for.
Friday, November 13, 2015
The Weekly Health Quiz: Meditation, Beer Bellies and Blood Pressure
The Weekly Health Quiz: Meditation, Beer Bellies and Blood Pressure
Test your knowledge of this week’s health news.
Tuesday, November 10, 2015
Ask Well: The Health Benefits of Meditation
Ask Well: The Health Benefits of Meditation
There are many types of meditation, and research shows the effects vary tremendously among individuals.
Friday, October 9, 2015
Can We End the Meditation Madness?
Can We End the Meditation Madness?
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