Ask Well: Is Lying Down as Bad for You as Sitting?
Is it the upright posture of sitting that makes it so bad for you?
Ask Well: Is Lying Down as Bad for You as Sitting?
Is it the upright posture of sitting that makes it so bad for you?
Ask Well: The Health Benefits of Meditation
There are many types of meditation, and research shows the effects vary tremendously among individuals.
Ask Well: Does Foot Size Affect Running?
A reader asks: How does foot size affect running efficiency? Is there an advantage that counteracts the additional weight of a larger foot?
Ask Well: What Is the Link Between Depression and Heart Disease?
Many of the effects of and the behaviors associated with depression are risk factors for heart disease, and treating depressed heart patients with drugs like Prozac may help.
Ask Well: Why Do Muscles Ache a Day or Two After Exercise?
Researchers remain puzzled about what cellular reactions cause the delayed pain sometimes caused by exercise, known as delayed onset muscle soreness, and there is controversy about how best to treat it.
Ask Well: Is it Safe to Eat Moldy Bread?
Mold has long threadlike roots that invade the food — so best to toss that moldy bread.
Ask Well: Is Grass-Fed Beef Better for You?
Grass-fed beef tends to be higher in some nutrients, and studies suggest it may contain fewer bacteria that can cause food poisoning — which could be good for your health.
Ask Well: Taking Heartburn Drugs Long-Term
The most popular acid reflux medications — proton pump inhibitors like Nexium, Prilosec and Prevacid, which are taken daily — can have serious side effects with long-term use.
Ask Well: Preventing Cramps During Exercise
A reader asks: Is there any way to prevent or treat muscle cramps, particularly in the hamstring, during exercise?
Ask Well: When Sitting Can Be Good for You
A reader asks: If sitting is the new smoking, is bike riding a less than optimal exercise?
Ask Well: Fish Oil Supplements for Dry Eye?
A reader asks if fish oil supplements can help prevent dry eyes.
No-Hit in 1969, the Mets Did Well Enough After That
The 1969 Mets were also no-hit near the end of the regular season, and they recovered enough to win their first World Series title.
Breakingviews: Changes in Credit Default Swap Market Bode Well for Transparency
While change has been slow in coming, new regulations are bringing less risk and more openness to the market.